* Moisturize and seal with ORS Hair Lotion and coconut oil every other night
* On the nights I don't moisturize and seal, I put coconut oil on my ends
* Wrap my hair every night, but change the direction of the wrap every other day so I still have body and no breakage
* Apply a drop of Keala oil to my hair before I take the wrap down in the morning
I am happily surprised that my hair looks and feels so good at 9 weeks. I haven't had any breakage and not too much shedding, which is so rare for me at this point. I plan to get a relaxer at 10 weeks. I'll wash my hair this weekend, and will probably put in a black rinse, but I have no idea how I'll wear my hair until my relaxer...maybe set it? Or air dry, then blow out the roots a little and wear a bun for a week.
Although I would love to be able to style my own hair all of the time, I have liked my hair all week for the first time in months. Not worrying about how my hair looks has made the other things in my life easier. So, I will try to get my hair done every 2 weeks or so for a while, at least until my hair is back at the health level I want it to be.
Besides moisturizing and sealing on a consistent basis, I have also started taking vitamins again. Even though I eat well, I'm probably a little Vitamin D deficient. Vitamin D is essential for strong and healthy hair, and makes our hair able to absorb much needed nutrients for growth. People of color, especially in the northeast and other cold climates, often have a Vitamin D deficiency. That coupled with the fact that I haven't been eating or drinking a lot of dairy in the past 6 months, AND that I haven't followed my doctor's order to start taking Vitamin D last spring- I probably need some kind of supplement. Hopefully, I see some good results.
|My bun from last week|